​Stacey Moseley

NASM CERTIFIED PERSONAL TRAINER,    

NASM WEIGHT LOSS SPECIALIST 

NASM CERTIFIED BEHAVIOR CHANGE SPECIALIST

NASM CERTIFIED CORRECTIVE EXERCISE SPECIALIST

San Fernando Valley, Los Angeles, CA, United States   |  +1.3104334303  |  stacey@fitfataletraining.com


Group Fitness Instructor   ​Certified Pole Fitness Instructor    

CPR & First Aid     Pre and Post Natal Certified     TRX Certified

About Me
I'm a mom of 2 small boys, a working actress, wife, group fitness instructor and lifelong fitness enthusiast. After having kids, I quickly realized two hour workouts at the gym or four hour marathon training runs were just not practical, let alone possible. After trial and error, I found that quick tempo, full body workouts got me back into my best body and gave me the time I needed to care for my family, and take care of my self.  I approach my clients and my business with a similar lens - self, work, parenting, family, history, social/economic restraints and of course, now COVID. All of which contribute to an individuals approach to fitness and health. You will not get a drill sergeant type trainer with me, but instead a coach that works to make you the most healthy and fit that YOU can be.
Services​

With 10 years of experience as a certified personal trainer & fitness instructor and with certifications as a Weight Loss Specialist, Corrective Exercise Specialist, and now Behavior Change Specialist I can help facilitate in all aspects of implementing a healthy lifestyle including:

  • Weight Loss (or gain!)
  • Strength, cardiovascular and endurance training
  • Injury prevention and maintenance post Physical Therapy
  • Life Coaching methodology in training and coaching
  • Goal setting & effective strategies for reaching them
  • Identifying triggers & barriers and how to get past them
  • Training for fitness events (races, etc.)
  • Meal planning and shopping lists