I'm a mom of 2 small boys, a working actress, wife, homemaker, pole fitness instructor and lifelong fitness enthusiast. After having kids however, I quickly realized two hour workouts at the gym or four hour marathon training runs were just not practical, let alone possible. After trial and error, I found that quick tempo, full body workouts got me back into my bikini and gave me the time I needed to care for my family, and take care of my self. Between my personalized functional workouts and pole fitness training, I'm back in my pre pregnancy jeans and ready to help other women get there too. And now as a Certified Weight Loss Specialist, I'm ready to help you with your diet and nutrition success. I can teach you the tools to make healthy dining choices that will accelerate your weight loss and set a foundation for a lifetime of healthy eating.
Check out her blog at www.FitFataleMom.com.
NASM Certified Personal Trainer NASM Certified Weight Loss Specialist Certified Pole Fitness Instructor CPR & First Aid Pre and Post Natal Certified
San Fernando Valley, Los Angeles, CA, United States | +1.3104334303 | email@example.com